Neuroscience Download

ISBN: 0781778174
Title: Neuroscience Pdf Exploring the Brain
Author: Mark F. Bear
Published Date: 2016
Page: 975

Publisher’s Note:   Products purchased from 3rd Party sellers are not guaranteed by the Publisher for quality, authenticity, or access to any online entitlements included with the product.

Acclaimed for its clear, friendly style, excellent illustrations, leading author team, and compelling theme of exploration, Neuroscience: Exploring the Brain, 4e takes a fresh, contemporary approach to the study of neuroscience, emphasizing the biological basis of behavior. The authors’ passion for the dynamic field of neuroscience is evident on every page, engaging students and helping them master the material.
 
In just a few years, the field of neuroscience has been transformed by exciting new technologies and an explosion of knowledge about the brain.  The human genome has been sequenced, sophisticated new methods have been developed for genetic engineering, and new methods have been introduced to enable visualization and stimulation of specific types of nerve cells and connections in the brain.  The new Fourth Edition has been fully updated to reflect these and other rapid advances in the field, while honoring its commitment to be student-friendly with striking new illustrations, additional animations, and an unparalleled array of online resources.

I like the book I like the book, its very easy to read and I love neuro. However, I'm a little disappointed in the condition the book came..I've rented many books from Amazon and this is worst condition I've have seen. I have to order a cover sleeve so that the cover doesn't fall apart by the end of the semester.Superb textbook! This is an excellent textbook! It is actually a pleasure to read. I have read (or attempted to read) other neuroscience textbooks, but have found them boring and at times confusing. This book is neither, though it contains more detailed and in depth information than the other texts did. The authors have written a text that makes complex material easily understandable. The text is enhanced by what the authors describe as "special interest" boxes "designed to illuminate the relevance of the material to the students' everyday lives", "brain food" boxes that contain more advanced material for students who want to understand the material in more depth than might be presented in an introductory course, and "path of discovery" boxes, which provide fascinating histories of how the discoveries were made and make the text more relevant and meaningful. There are also figures illustrating the material throughoutthe text.Learning from this textbook has been easy because it has been based on understanding, whereas with other texts I struggled with memorizing what felt like disparate facts (at least to me). It could be that this is because I came to this textbook with some rudimentary knowledge that I did not have when approaching some of the other texts, but I don't think so. I think that learning has been so mucheasier because of the way the authors have presented the material. It almost reads like a mystery novel.I picked this book up two days ago and have had trouble pulling myself away from it. This is the best neuroscience textbook I have ever encountered. Many thanks to the authors!Used for Neuroanatomy. Bought this for a neuroanatomy class. It is a very easy to read book, and has a great way of explaining complicated topics. I found that it was also an easy book to study, as the chapter is broken down into relevant sections to make it easy to make flashcards on each concept. I don't think I would have just bought this for fun to read, but it was a great book for a very difficult class.

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The 5 Second Journal Download

ISBN: 168261722X
Title: The 5 Second Journal Pdf The Most Powerful Journal of the Planet
Author: Mel Robbins
Published Date: 2017-12-19
Page: 168

Mel Robbins is the international best-selling author of The 5 Second Rule, one of the most booked speakers in the world, and a social media influencer reaching more than 20 million people a month. The 5 Second Journal is the same research-backed method she uses every day to slow down, power up, and get sh*t done.

The most powerful journal on the planet is NEW AND IMPROVED!

The 5 Second Journal Updates (October 2018 and beyond): 

• Double the size! 
• More space to write every day! 
• Start your mornings and come back to add notes all day long! 

In the international bestseller The 5 Second Rule, Mel Robbins inspired millions to 5 - 4 - 3 - 2 - 1...take action, get results, and live a more courageous life!

Now, in The 5 Second Journal, Mel guides you step-by-step through a simple research-backed daily journaling method that will help you become the most productive, confident, and happiest you.

It is the most powerful journal on the planet because it uses science to unlock the greatest force in the universe...YOU.   

Using this journal, you will:           

GET SH*T DONE

You won't just get more done-you'll do it in half the time. Your life is way too important to spend it procrastinating. Invest a little time in here every day and in return you'll get the best tools psychology, organizational behavioral, and neuroscience have to offer.

KISS OVERWHELM GOODBYE                                     

Stop being ruled by your to-do list and start getting the important work done. Filling your days with menial tasks will not lead to a meaningful life. This journal will keep your focus on what's most important, even in between conference calls and running errands.           

CULTIVATE ROCKSTAR CONFIDENCE                                        

Confidence is a skill YOU can build. Yes, you. And it's not as difficult as you may think. Every day this journal will give you a chance to step outside your comfort zone so you can feel proud of yourself and watch your self-confidence grow.  

AMP YOUR PASSION                                                                       

Want to live a more passionate life? Stop focusing on sh*t that drains you. Seriously. This journal will show you a cool way to power up your energy levels and tap into that inner zen that knows exactly what fuels your fire.

GET CONTROL OF YOUR LIFE                                                                       

If you get to the end of the day and wonder where it all went, it's time to take stock. Using research from Harvard Business School, you'll learn one simple mindset trick that keeps you present to what matters most, which is the secret to being in control.         

BE THE HAPPIEST YOU                                           

Science proves that your mood in the morning impacts your entire day. That's why this journal is designed to boost your mood first thing, so you can become a happier, smarter, and more positive person all day. The fact is, happier people get sh*t done.

Great way to map out the day! I love Mel Robbins and she is amazing. The 5 Second Rule was a great way to get me off my but. I like the journal because its interactive versus me having to fill up empty pages with my thoughts, plans or goals. I like the fact also it takes pretty much what we all ned to map out a day and then breaks it into chunks. Also its not dated so you can miss a day and pick back up. My only suggestion is that the would it is bound make it hard to bend backwards so you have to leave both pages lying flat which puts the spiral in the way. Its also not meant to be a journal for really long periods, its probably got about 60 actually days to do then you would need to order another one.A planner for the easily distracted I am an “all over the place” entrepreneur who has tried several journal/planner methods only to get bored with them after a week. Still, I hoped to add a little more structure to my days.I’m a big fan of Mel’s methods and no BS style so I decided her journal might be worth checking out. I’ve now been using it for a month (which is already saying something - that’s a new record for me!)The way it’s laid out definitely seems to be tapping into my unconscious. At first the questions/ structure seemed a little obvious and maybe a tad redundant. Over time I’m realizing is that redundancy is training my brain to circle back around to what is important when I get off track.After wasting money on other planners I was nervous to buy this one but I have already made my money back in time-well-spent!A GAMECHANGER Don't panic. This journal IS in stock. I ordered mine in mid-Jan and got it within a week. Mel also posts updates re: stock on her FB and Instagram.This is without a doubt the most EFFECTIVE journal I've ever used. I haven't hit every day on this journal since I've had it but it's nonetheless impacted my daily life.A lot of modern productivity methods (e.g. GTD) measure success by the number of tasks you check off in a day. This fails because modern life presents us with a paralyzing amount of options, then FOMO leads us to chip away daily at Columns A through F. As a result, we make very little headway on one specific column. Over time, this starts to erode our sense of what's important, as we've been giving each column equal attention. If you're like me, you find yourself doing a lot in a day and going to be bed feeling empty.And then, if you're still like me, you burn out. For a loooong time. You wake up wondering where all that time went and what your purpose in life is. When the hamster stops running the wheel, he remembers he's in a cage.Annie Dillard wrote: How we spend our days is of course how we spend our lives. This journal can help you redirect your energy to the things that really matter to you. Here are my notes and observations after having it for a week:1. It takes me less than two minutes to fill out in the morning. Even if your brain is fuzzy, it gets the juices flowing because it has you fill in the date and place. Next are blanks that establish your state of mind ("Today I feel..."), putting you IN THE PRESENT MOMENT where you are honest with yourself. It follows up with a plan of action ("To feel more energized I can...."). Right away, you have something you can do - use Mel's 5 Second rule to bust through any resistance. This momentum sets you up to fill out the rest of the journal without overthinking.2. You list a top project for the day, directing your focus to ONE area of your life. This is the gamechanger. Once you write this down, the other stuff automatically feels less pressing and stressful. Why? Because you're not giving the pile of dishes in the sink and the afternoon stafff meeting the same importance as growing your business or writing your book or your relationships.3. Your Top Project for the day is further bolstered by listing why the project is important to you. If your heart's not in the project, you'll see it on the page. Next to this is a section to write down a small action you can take to move forward and a section for gratitude. Now you have something actionable to do right away AND you're feeling good because you've reminded yourself of what's awesome in your life.4. In the corner, there is a section where you schedule when you'll stop working. This puts the pressure on, in a good way. A lot of us, esp. chronic procrastinators, tend to access Flow more readily when we're under the gun, like when we cram for a test or, you know, the first few times you used the Pomodoro technique and it worked. Rather than default to the workday 5 or 6, you might try playing with stop times. By setting a stop time, you're scheduling your free time. My free time has felt richer since starting this.5. The next page has a gridded section for brain dump - great for recording your flashes of brilliance, quotes, lists etc. And beside it, a small planning space that runs from 6am to 8pm where you can fill in a schedule. Note: there is NO CALENDAR in this journal! It works for me because I keep all my scheduled stuff in Google Calendar anyway and pencil in what's relevant. This also means you won't have huge chunks of unusable pages (that might make you feel like a failure!) if you fall off the journal for a few weeks.6. The Confidence Corner issues challenges to get you out of your comfort zone. It suggests activities that could become powerful new habits, like taking a cold shower, organizing your space, calling relatives, going for a walk with a friend, and journaling. All doable; all GOOD FOR YOU. There is a follow-up on the next day that asks you to reflect on whether you did or didn't do the challenge and why. This is like having Mel in your pocket, coaching you.7. The journal itself is nice and sturdy. It lays flat so you can keep it open all day. There are instructions on how to use it at the very front and a few pages of free space in the back for drawing or whatever you need. It's very no-frills and THIS IS GOOD. The simplicity provides just enough structure that it doesn't feel stifling but freeing. If you write in it every day, it will last you a few months. I don't use it daily and it could very well last me a year. You don't have to shoehorn your life into the journal's calendar, it works with you. Love this.Personal changes I've noticed since I started using this journal:- I find myself more focused and less inclined to multitask.- Goal-setting is easier because I'm actively prioritizing my life every day.- What matters to me and what I want to do with my life is becoming clearer every day. Dudes, this is huge. Every day, this journal has me check in with myself and stay aware of what I want to spend my life doing. My intuition is back, baby!- Increased mindfulness and awareness of goals even on days I don't use the journal. And I always pick it up again.- Resistance is still there, but that's what the 5 Second Rule is for. Keep working it.This journal is not for everyone but it might be the one for YOU, especially if all others have failed you. It's helped me break through my stuck-ness and burn out and take charge of my life again. So fellow desperados and dreamers, give it a shot! Re-commit to the great work of your life!

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Hamilton Download

ISBN: B01B8IRWLW
Title: Hamilton Pdf The Revolution

Winner, 2017 APA Audie Awards - Audiobook of the Year

Lin-Manuel Miranda's groundbreaking musical, Hamilton, is as revolutionary as its subject: the poor kid from the Caribbean who fought the British, defended the Constitution, and helped to found the United States. Fusing hip-hop, pop, R&B, and the best traditions of theater, this once-in-a-generation show broadens the sound of Broadway, reveals the storytelling power of rap, and claims our country's origins for a diverse new generation.

Hamilton: The Revolution gives listeners an unprecedented insight into both revolutions, from the only two writers able to provide it. Miranda, along with Jeremy McCarter, a cultural critic and theater artist who was involved in the project from its earliest stages - "since before this was even a show," according to Miranda - traces its development from an improbable performance at the White House to its landmark opening night on Broadway six years later. In addition, Emmy and Gold Globe-winning actor Mariska Hargitay lends her voice to the audiobook, and Miranda reads more than 200 funny, revealing footnotes for his award-winning libretto, the full text of which is included in the PDF with this audiobook.

The audiobook does more than tell the surprising story of how a Broadway musical became a national phenomenon: It demonstrates that America has always been renewed by the brash upstarts and brilliant outsiders, the men and women who don't throw away their shots.

"Mariska, in addition to being the number-one fan of the show, represents, to me, much of what Hamilton is about - tough, smart, and New York. She's an essential part of this city; it feels only right for her to narrate the story." (Lin-Manuel Miranda)

A stunning creation, but I knew that before I even saw it... This book is a thing of beauty! I ordered it early and it - literally - just arrived at my front door. Giddy with excitement, I pulled back the packaging tab and inside was this glorious tome. The design is exquisite, the words flow as beautifully as the pictures from page to page: lyrics, insights and anecdotes galore - nothing has been overlooked. To be truthful, I came back to Amazon to order another as a gift, but there don't seem to be any available. So glad I ordered early! Looking forward to enveloping myself in this Hamilton word and pictures story, that is until I actually get to see the show... A girl can dream :-)Edited to add: and the dream is almost a reality... Used this gorgeous book to deliver surprise tickets to my niece who turned 18 today. I'm in New York and tonight's the night! AND, Miranda wins the Pulitzer on the same day. It's been a bit of a day!!!Don't buy the Kindle version. It is not in ... Don't buy the Kindle version. It is not in Kindle format; it's just photocopies of double columned pages that doesn't fit the screen and is very hard to read. You have to manually enlarge each page separately if you want to read it.A companion book that soothes some of the pain of never being able to see the show A few days back, I wrote a piece on my blog to try to explain how much I love Lin-Manuel Miranda's astonishing musical Hamilton, despite the fact that I've never seen it, and only enjoyed the amazing soundtrack. It's not a love that's died down over the past few weeks - indeed, it's only continued to grow - so it's no surprise that I picked up Hamilton: A Revolution, which tells the story of the writing of the musical, as well as providing Miranda's annotations for all of the show's songs and lyrics.Hamilton: A Revolution is unabashedly a book that's written to capitalize on the show's popularity, as well as the difficulty in seeing it. Filled with pictures of the production, the cast, the props, and more, the book provides a bit of soothing balm for those of us out in the rest of America who probably won't ever get to see the show on Broadway, and definitely not while Miranda is still playing the lead role. The fact that the book alternates between short essays and songs from the show allows the pictures to nicely complement the text at all times, giving the reader a sense of how the show might play out, and giving us the chance to pair images with the songs that so many of us already know by heart. More than that, though, they give you a sense of the care that went into the staging of the show; from the set to the costuming, from the insanely detailed props to the intricate stage layout, the book conveys the fact that the show is every bit as carefully crafted and intricately constructed as the album and the songs.The essays only serve to back this up, too. By and large, the essays serve as a chronological tracking of the birth of the show, beginning with Miranda's initial songs, moving through the famous White House performance, and following the story all the way through the premiere and beyond. Meanwhile, the book's structure - the aforementioned alternating between songs and essays - allows some essays to pair more directly with certain songs, focusing on key roles, casting decisions, historical craft, and more. It all comes together to make something more than your usual "behind the scenes" book, instead giving you a rich portrait of the show, the history, the key players, and more.But let's be clear: the main draw for many people (myself included) are the lyrics and annotations by Miranda. Even with all the time I've spent on Genius reading the show's annotations can't replace the glee of reading the lyrics in a beautifully made book, and getting to savor all of Miranda's wonderful prose - the wordplay, the historical allusions, the shout-outs to old school rap and Broadway staples, all of it. And better still are Miranda's annotations, which eschew the things I already knew in favor of personal commentary, silly asides, mentions of his favorite parts of the show, and more. Rather than just being a director's commentary sort of thing, the annotations feel more personal and engaging, giving me the sense once again that Miranda isn't just unfairly brilliant; he's also funny, engaging, thoughtful, and incredibly personable.I could also mention how beautiful the book is - not just the pictures, but the beautiful cover, the intentionally "ancient" feel that makes it feel like a Revolutionary War tome - but really, here's the thing. Do you love Hamilton? If the answer is "yes," then you'll really love this. If the answer is "no"...well, what's wrong with you, then? (Acceptable answers include "I haven't heard it" and...well, that's about it.)

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